17Feb

What Christians Can Learn from Cross-Fitters

It swept through like a plague, infecting so many.

When our group of friends first started hanging out together, it had claimed no victims from among us.

But slowly and surely it lured them in, one by one. Some of them used to make fun of it. They laughed at the culture, the cost, and the attire. But then something happened…

CrossFit happened!

 

I’m not pro or anti CrossFit. I can’t really be anti-CrossFit because yesterday I woke up early to do some core workout exercises and I’m pretty sure I pulled my core. I think that’s a thing. I guess I can be pro-CrossFit since I have a couple of Physical Therapist friends who stay busy at work seeing CrossFit athletes patients.

On a more serious note, CrossFit has been really interesting to watch as it swept across the country. It has clearly helped lots of people get in shape and achieve fitness goals they failed to attain otherwise.

As I stated in my very first article, I firmly believe that Jesus sought to learn, understand, and redeem culture. Practically, this means Christians can sometimes learn from culture how to grow in our faith instead of constantly seeking to change the culture to become more like us. As Christians, we can learn a few things from CrossFitters.

4 Things Christians Can Learn from Cross-Fitters

1. Dedication

You know what I’m doing at 5 A.M. every morning? Sleeping! I don’t skip any mornings, either. 5 A.M. every morning, fast asleep. I’m dedicated to my craft.

CrossFitters take dedication to a completely different level, though.

After they experience CrossFit, they completely change their routine so they can go to an intense, long workout class at 5 AM. They change their diet. They go to bed earlier the night before so they don’t miss out.

So why aren’t we as Christians as dedicated?

How many times do well-meaning Christians miss church on a Sunday simply because they overslept? We make it to work every morning by 8 A.M., 9 at the latest five days a week. Why do we struggle to make a 10:45/11:00ish service one day a week when CrossFitters can make a 5 A.M. class every day of the week.

Maybe we should be willing to change our routine. Maybe we should go to bed earlier on a Saturday night so we don’t miss Sunday morning worship. I’m guilty of this even as a pastor. When I stay up too late on a Saturday night, I know I’m not giving God my best on Sunday morning. Even though I’m there I might be more inclined to go through the motions during music or not be as attentive during the sermon.

How would the Church be different if everyone on our team was as dedicated as CrossFitters?

2.) They talk about it…a lot.

I have only met one person in my life who was doing CrossFit that I did not know did CrossFit. It is much more common that I discover people in my life who I am surprised to find out are Christians.

CrossFitters love talking about CrossFit! I’m so glad they do, because if they didn’t, Internet gems like these would not exist.

CF4CF5CF3

The apostle Paul talked about Jesus a lot. Maybe he would be annoying to be around today, too. But I think that has a lot more to say about us than him.

What would the Church be like if Christians talked about Jesus like CrossFitters talked about CrossFit? See: Stop Evangelizing in Starbucks

3.) Progression

There’s a progression into the CrossFit world, a path to move from outsider to insider.

  • You go to the elements class to try it out.
  • You buy a month.
  • Start making friends.
  • Buy a tank-top that scoops down just north of the belly button.
  • You start thinking Reebok is a relevant brand again so you go ahead and buy the CF Reebok shoes.
  • Before you know it, you’re hooked.

One might argue that a CF’er is only really a CF’er based on their progression. There is no rush and the path is not exactly the same for each CrossFitter but the goal is always progression.

There is a progression for Christians as well. This progression is not as natural or clear cut. Not everyone goes through the same process. The goal is always to simply become more like Christ.

For some that might mean giving up some habits that have long held residence in their heart. For others it might be becoming more proactive in areas like generosity or encouragement.

If you’ve found a Christian who is no longer progressing, who has hit pause on the journey of becoming more like Christ, you have found something but it is probably not a Christian.

We never fully arrive yet we’re always progressing. Sometimes we move forward faster than other times but we’re always progressing. Sometimes we take a few steps back but then we reconnect with grace and keep progressing.

4.) Teamwork

I get why people love CrossFit. It’s the same reason I would love it if I ever tried it: teamwork. It’s a lot cheaper to work out on your own at home. Even a good gym membership in my city is half the cost of CrossFit.

But CF’ers know something Christian need to be reminded of at times: we’re better together.

The same thing that makes CrossFit great is what makes the Church great. Yet here the Church has the upper hand, even though it’s not a contest.

The Church’s unity is not just unity forged through pain and trial, although that is a powerful bond. No, the Church’s unity is founded by Jesus Christ, empowered by the Holy Spirit, and forged through pain and trial.

The Church is not some random collection of people gathering in the same vicinity to worship once a week.

The Church is teamwork. The Church is knowing you’re not alone. The Church is knowing you have friends on the same journey you’re on: progressing to be more like Christ.

 

Question: What else can Christians learn from CrossFitters?

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